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Sweet and Simple Valentine's Day Snacks for Your Little Loves 💕

Sweet and Simple Valentine's Day Snacks for Your Little Loves 💕

Valentine’s Day is coming up, which means classroom parties, snack swaps, and trying to find treats that won’t send the kids into a sugar-fueled frenzy. 😅 (We’ve all been there.) That’s why I’m all...

Snack Your Way to Smarter Days: The Best Brain-Boosting Snacks for Busy Families

Snack Your Way to Smarter Days: The Best Brain-Boosting Snacks for Busy Families

  The holiday season can be overwhelming—school, work, and holiday prep can feel like a juggling act. To keep your family sharp and energized, what you snack on matters more than you think. Brain ...

A whole week of lunch box ideas mapped out for you!

A whole week of lunch box ideas mapped out for you!

You've asked for it and we did it! Enjoy this kid-friendly version of a weekly lunch box meal planner, using some of our favorite Pure Bellies Market snacks to make your child’s lunches fun and nut...

Ultimate Guide to Packing Nutritious School Lunches

Ultimate Guide to Packing Nutritious School Lunches

Packing a nutritious and appealing school lunch can be quite the challenge, but with Pure Bellies Market's selection of better-for-you snacks and a few creative ideas, you can make lunchtime somet...

Enhancing Digestive Health through Mindful Eating and Nutrition: A Gastroenterologist’s Guide for Parents

Enhancing Digestive Health through Mindful Eating and Nutrition: A Gastroenterologist’s Guide for Parents

We sat down with Dr. Michelle Pearlman, board-certified gastroenterologist and physician nutrition specialist. Dr. Pearlman is CEO & Co-founder of Prime Institute and ByteMD in Coral Gables,...

How to Choose Healthy Snacks for Picky Eaters

How to Choose Healthy Snacks for Picky Eaters

If you have a picky eater at home, you know how challenging it can be to find snacks they will actually eat. Here are some tips and strategies to choose healthy snacks that even the fussiest eaters...